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tod's avatar

1 year ago

QQ - Do any people use their SweatTent to help with muscle recovery after exercise?

I'm an athlete, and it's always great to hear about recovery routines

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slater's avatar
slater
Brand

Aug 26, 2024, 8:33 PM

Absolutely!


"A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training"


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286597/