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ina's avatar
ina

2 years ago

So many amazing health benefits of using a sauna!!

But question — How frequently do you need to use the sauna to get those benefits? And how long will it take for you to start seeing those benefits?


https://www.sweattent.com/pages/benefits


Thank you!

Health Benefits of Regular Sauna Use | SweatTent
Health Benefits of Regular Sauna Use | SweatTent
Regular sauna use comes with health benefits such as improving cardiovascular health, reducing stress, and aiding in pain relief. Click now to learn more.
www.sweattent.com

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slater's avatar
slater
Brand

Nov 02, 2023, 7:03 PM

A good place to start is 20 minutes/3x a week at 176°-212°! You should start feeling the results quickly!

grace01's avatar
grace01

Nov 02, 2023, 1:31 PM

unsure about those answers - but wow - those benefits are really something!!